Rupture & Repair

“the cost of intimacy is the capacity for safe conflict” - Zahiyah Williams

We’re taught how to keep the peace, how to be quiet, how to appease and be agreeable, but rarely are we ever taught how to actually fight WELL.

Maybe you were taught to fight for what you believed in, and now facts, logic and “being right” are all that seem to matter to you.

Maybe you learned that conflict = emotional abandonment, so now you live, bottling up your inner-most discomforts and disagreements, shoving them aside until it feels like you’re imploding from the inside. 

Maybe you’ve been together for decades, and conflict now is looping without clear resolution or repair. Or maybe, you’re just starting your dynamic, and you’re ready to build the foundation of your communication on the grounds of authentic, safe conflict patterns. Or maybe, you just want to understand what healthy conflict could even look and feel like for any number of your relationships. Whichever category you fall into, this Masterclass will give you much to explore within yourself, and within your relationships. Breaking down what’s necessary for safe and productive disagreements. While also providing clear standards and actionable steps for healthy conflict, AND healthy repair.

We will explore some common conflict mistakes in longterm relationships, along with alternative ways to handle those patterns moving forward. Approaching every aspect of this topic with the mindful awareness of trauma histories and nervous system activation.

This is everything I so desperately wish we had had access to in our own counseling years ago.

Single, dating, engaged, married, partnered up… this Masterclass is for you.

You can not have healthy relationships without healthy conflict. 

And you can not have healthy conflict, without healthy repair. 

Join me live on Feb 27th 2026, at 6 pm EST (replay included in your ticket purchase)